Caitlin WeeseDec 26, 20224 min6 Signs You May Have Complex PTSDHave a sense you might have complex PTSD and aren't sure? Read on to find out more. But first, what is complex PTSD? While there is no...
Caitlin WeeseNov 28, 20222 min6 Ways to Ground YourselfGrounding is the first step in healing from trauma, we need to have tools to regulate our nervous system so we can tolerate processing...
Caitlin WeeseAug 23, 20222 min4 Signs You've Found the Right Trauma TherapistHow do you know when you've found the right therapist? Read on to find out.
