Caitlin WeeseAug 14 minTrauma Healing: Reclaiming Your Life after Childhood Trauma and Complex PTSDCaitlin Weese LCSW-C, 200 RYT The Impact: Complex Post-Traumatic Stress Disorder (C-PTSD) leaves deep emotional scars, affecting every...
Caitlin WeeseFeb 274 minHow To Love YourselfAre you struggling with complex ptsd and finding it hard to love yourself. Learn the most effective ways to love yourself and feel better.
Caitlin WeeseNov 28, 20222 min6 Ways to Ground YourselfGrounding is the first step in healing from trauma, we need to have tools to regulate our nervous system so we can tolerate processing...