10 Signs You're Dating a Narcissist
Caitlin Weese LCSW-C, 200 RYT Have you ever wondered if your partner is a narcissist? Narcissism is becoming an increasingly popular term...
top of page
Latest Articles
Search
Caitlin Weese
- Apr 17
- 4 min
Three Ways Your Perfectionism May Be Linked to Trauma
Caitlin Weese LCSW-C, 200 RYT The strive for perfectionism is a characteristic many of my clients come to therapy with. Oftentimes, when...
Caitlin Weese
- Apr 10
- 4 min
9 Signs You Grew Up in a Dysfunctional Family
Caitlin Weese LCSW-C, 200 RYT Have you ever heard the term "dysfunctional family?" People often discuss being from, or knowing, a...
Caitlin Weese
- Apr 3
- 4 min
6 Signs Your Partner Is Emotionally Unavailable
Caitlin Weese LCSW-C, 200 RYT Emotional availability is a crucial aspect of any relationship. It's the ability to connect, empathize, and...
Caitlin Weese
- Mar 27
- 3 min
The Role of Childhood Trauma in Developing Complex PTSD
Caitlin Weese LCSW-C, 200 RYT Childhood trauma is a difficult subject to talk about, but unfortunately, it's a reality for many people....
Caitlin Weese
- Mar 20
- 3 min
Am I Sabotaging My Relationships?
Caitlin Weese LCSW-C, 200 RYT Romantic relationships can bring joy, fulfillment, and happiness to our lives. However, they can also...
Caitlin Weese
- Mar 13
- 5 min
Understanding Complex PTSD
Caitlin Weese LCSW-C, 200 RYT What is Complex PTSD? Post-traumatic stress disorder (PTSD) is a condition that affects many people who...
Caitlin Weese
- Mar 6
- 6 min
The Connection Between Eating Disorders and Complex PTSD
By: Caitlin Weese LCSW-C, 200 RYT Eating disorders are complex mental health struggles that are often characterized by an unhealthy...
Caitlin Weese
- Feb 27
- 4 min
How To Love Yourself
Are you struggling with complex ptsd and finding it hard to love yourself. Learn the most effective ways to love yourself and feel better.
Caitlin Weese
- Feb 20
- 3 min
Heart Sabbatical: Taking Time to Heal Your Relationship Wounds
Learn why a heart sabbatical can be the best thing for millennial women healing from complex PTSD and codependency.
Caitlin Weese
- Feb 13
- 4 min
6 Relationship Green Flags
Unsure if you’re relationship is unhealthy? For survivors of complex trauma or narcissistic abuse, we can struggle to know what healthy rela
Caitlin Weese
- Jan 26
- 4 min
6 Signs You are in an Unhealthy Relationship
Unsure if you’re in an unhealthy relationship? Read on to see some of the signs.
Caitlin Weese
- Jan 24
- 5 min
People-Pleasing: What is it, Why We Do It, and How it Serves Us
Curious what people-pleasing is? What to learn why you people-please? Learn the ins and out and why this is actually a healthy thing.
Caitlin Weese
- Jan 23
- 4 min
How to Change Your Attachment Style
Caitlin Weese LCSW-C, 200 RYT If you read last week's blog, I talked about attachment styles. We went over everything from what they are,...
Caitlin Weese
- Jan 11
- 5 min
Attachment Styles: The Number 1 Thing Impacting Your Relationships
What are attachment styles and how do they impact our relationships? Learn about attachment styles and the effects of complex PTSD.
Caitlin Weese
- Jan 9
- 4 min
5 Lies You're Being Told About Your Trauma
I recently posted a reel about this and people seem to really like it so I figured I would write a blog post talking a bit more about...
Caitlin Weese
- Jan 2
- 4 min
New Years Resolutions for the Recovering People-Pleaser
Set Boundaries, say no and reclaim your life. Caitlin Weese LCSW-C, 200 RYT It's that time of year again. Once the ball has dropped and...
Caitlin Weese
- Dec 26, 2022
- 4 min
6 Signs You May Have Complex PTSD
Have a sense you might have complex PTSD and aren't sure? Read on to find out more. But first, what is complex PTSD? While there is no...
Caitlin Weese
- Dec 19, 2022
- 3 min
Why it's Okay to Say No During the Holidays
All my people-pleasers and folx struggling with codependency UNITE and take back your holiday season! First, its always okay to say no,...
Caitlin Weese
- Dec 13, 2022
- 2 min
What is the Window of Tolerance and Why the Hell Should I Care?
My face when I hear someone say their previous trauma therapist never taught them about the window of tolerance. It's Key to Regaining...
bottom of page