Does this sound like you?
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You're tired of one-sided relationships and never feeling good enough
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You find it hard to relax and are constantly "waiting for the other shoe to drop."
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You feel guilty every time you say "no" or do something for yourself.
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You struggle to trust others.
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You struggle with perfectionism and place impossible standards on yourself.
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You grew up in a chaotic or traumatic environment and had to be an adult at an early age.
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You fear conflict and struggle to name your feelings.
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You want to heal from the past but don't know how.
Welcome,
I see you and I can help.
I'm Caitlin, I love helping women transcend the grip of complex PTSD and co-dependency to reclaim their lives.
I use proven techniques to heal your trauma at the root level and reconnect you with your inner wisdom. Fill out the contact page to begin your transformation today!
Testimonials
“"Trust me when I say, Caitlin is a rare GEM in this field! She has an uncanny way of making all parts of you feel seen, while challenging you to make lasting change, and is skillfully gentle in unburdening deep attachment wounds according to your comfort."
Katie O'Mailey, LCSW-C, RYT
Find Me On Instagram!
@intuitivehealingandwellness
Clinical Training and Education
I first began my work with trauma in college, where I served as an Advocate for survivors of intimate partner violence, sexual assault, and stalking at my University's Crisis Response Center. I then went on to continue working at the office post-graduation as an Advocate. While working there, I served as a Crisis Counselor on RAINN's national chatline for these same populations, as well as those experiencing child abuse. From there I gained experience working with dual diagnosis in both the IOP and PHP setting before making my way to a group private practice where I specialized in trauma therapy.
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Education:
Training:
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Licensed Certified Social Worker-Clinical -2022
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Master of Social Work, University of Maryland School of Social Work - 2019
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Bachelors in Sociology, University of Maryland, College Park, 2015
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200 Hour Registered Yoga Teacher from Yoga Centric in Bel Air, MD
Awards:
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BHWISE Fellow
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Offered to a handful of MSW students who apply for consideration. Members receive inter-professional educational opportunities, specialized training seminars and focused coursework while participating in the program
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EMDR Basic Training
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Virtual EMDR: Training for EMDR over telehealth
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Advanced Training in EMDR and Structural Dissociation
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50 Hour Trauma Informed Yoga Teacher Training
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Advanced training in Motivational Interviewing
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Training in Internal Family Systems
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Certification in Forensic Social Work
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Specialized training in Integrated Behavioral Health