Despite countless years of therapy and tons of success in your work you struggle with the nagging feeling that you're "not enough"

Your feeling of "not enoughness" leads you to settle for crumbs in relationships and work, leaving you feeling depleted and resentfu

You're thoughtful and understanding with everyone but yourself and can't cut yourself any slack

You grew up in a chaotic household and constantly felt like you were walking on eggshells

You feel guilty every time you say "no" and engage in people-pleasing to avoid conflict, which you fear more than anything