top of page
A teal succulent and the words Intuitive Healing and Wellness

Trauma Therapy for Millennial Women

Helping women recover from trauma, stop people-pleasing & reclaim their lives.

Does this sound like you?

  • You're tired of one-sided relationships and never feeling good enough

  • You find it hard to relax and are constantly "waiting for the other shoe to drop."

  • You feel guilty every time you say "no" or do something for yourself.

  • You struggle to trust others.

  • You struggle with perfectionism and place impossible standards on yourself.

  • You grew up in a chaotic or traumatic environment and had to be an adult at an early age.

  • You fear conflict and struggle to name your feelings.

  • You want to heal from the past but don't know how.

A white female EMDR therapist in Frederick Maryland smiles at the camera

I see you and I can help

I'm Caitlin, I love helping women transcend the grip of complex PTSD and co-dependency to reclaim their lives. 

I use proven techniques to heal your trauma at the root level and reconnect you with your inner wisdom. Fill out the contact page to begin your transformation today!

What people are saying...

Branch in a Glass Jar


“"Trust me when I say, Caitlin is a rare GEM in this field! She has an uncanny way of making all parts of you feel seen, while challenging you to make lasting change, and is skillfully gentle in unburdening deep attachment wounds according to your comfort."

Katie O'Mailey, LCSW-C, RYT

I help women overcome:

Succulents on Windowsill


Complex PTSD




Trauma & Anxiety


My Offerings

Find Me On Instagram!


Clinical Training and Education

I first began my work with trauma in college, where I served as an Advocate for survivors of intimate partner violence, sexual assault, and stalking at my University's Crisis Response Center. I then went on to continue working at the office post-graduation as an Advocate. While working there, I served as a Crisis Counselor on RAINN's national chatline for these same populations, as well as those experiencing child abuse. From there I gained experience working with dual diagnosis in both the IOP and PHP setting before making my way to a group private practice where I specialized in trauma therapy.

Caitlin Weese, EMDR therapist smiles warmly into the camera.



  • Licensed Certified Social Worker-Clinical -2022

  • 200 Hour Registered Yoga Teacher from Yoga Centric in Bel Air, MD


  • BHWISE Fellow

    • Offered to a handful of MSW students who apply for consideration. Members receive inter-professional educational opportunities, specialized training seminars and focused coursework while participating in the program

bottom of page