Trauma treatment that really works

Welcome, I'm so glad you're here

I'm Caitlin, I love working to help women transcend the grip of complex trauma and people-pleasing to reclaim their lives. Healing from trauma can be difficult but it doesn't have to be. I use research-backed techniques to treat your trauma at the root level versus just treating the symptoms.

Caitlin Weese LCSW-C, 200 RYT
EMDR Therapist

Clinical Training and Education

I first began my work with trauma in college, where I served as an Advocate for survivors of intimate partner violence, sexual assault, and stalking at my University's Crisis Response Center. I then went on to continue working at the office post-graduation as an Advocate. While working there, I served as a Crisis Counselor on RAINN's national chatline for these same populations, as well as those experiencing child abuse. From there I gained experience working with dual diagnosis in both the IOP and PHP setting before making my way to a group private practice where I specialized in trauma therapy.

Education:

Training:

• Licensed Certified Social Worker-Clinical -2022

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• Master of Social Work, University of Maryland School of Social Work - 2019

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• Bachelors in Sociology, University of Maryland, College Park, 2015

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• 200 Hour Registered Yoga Teacher

Awards:

• BHWISE Fellow

• EMDR Basic Training

• Virtual EMDR: Training for EMDR over telehealth

• Advanced Training in EMDR and Structural Dissociation

• 50 Hour Trauma Informed Yoga Teacher Training

• Advanced training in Motivational Interviewing

• Training in Internal Family Systems

• Specialized training in integrated behavioral health

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01.

Therapy for Women with Complex Trauma

 This is for you if:

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• You've experienced multiple traumatic incidents throughout your life and can't make sense of them

• You find it hard to enjoy positive feelings without "waiting for the other shoe to drop"

• You struggle to name your feelings and trust yourself

• You have a deep sense that you are "bad" or "broken" and can't shake it

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02.

EMDR Therapy

 This is for you if:

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• You want to heal from trauma but don't know how

• You've done traditional talk therapy before, and it got you nowhere

• You logically "know" you are loveable, worthy or safe but it just doesn't feel that way

• You have anxiety or depression and haven't found relief

03.

Therapy for Codependency and People-Pleasing

This is for you if:

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• You're tired of living your life for other people

• You're sick of picking partners and friends who can't meet your needs

• You know you need to change but don't know how

04.

Trauma-Informed Yoga and Mindfulness

 This is for you if:

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• You feel disconnected from your body 

• You want to learn techniques to calm yourself and self-soothe

• You have a negative relationship with your body (judgement, shame) and want to improve it