Updated: Aug 23, 2022
Do you struggle with people-pleasing? How do you know if you might be codependent? Read on to find out.
Fear of conflict, people-pleasing, lack of boundaries, all these things can be explained by codependency.
Codependency is the idea that "I'm okay as long as you are okay." Our sense of self-worth, identity and even our sense of purpose can be tied to another person, leaving us on a roller coaster from hell.
In an effort to be liked and feel worthy we compromise our values to sustain relationships that don't serve us, leaving us drained and resentful.
How do I know if I'm Codependent?
Does this sounds familiar? If so I can help! I specialize in helping women overcome trauma and codependency and would love to connect with you.