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5 Signs You Might Be Codependent

Updated: Feb 5

Do you struggle with people-pleasing? How do you know if you might be codependent? Read on to find out.

an up-close picture of a teal succulent

Fear of conflict, people-pleasing, lack of boundaries, all these things can be explained by codependency.


What is codependency?

Codependency is the idea that "I'm okay as long as you are okay." Our sense of self-worth, identity, and even our sense of purpose can be tied to another person, leaving us on a roller coaster from hell.

In an effort to be liked and feel worthy, we compromise our values to sustain relationships that don't serve us, leaving us drained and resentful.


What are Some Signs You Might Be Codependent?

A graphic by Caitlin Weese showing 5 signs you might be codependent

Do you identify with signs you might be codependent? If so, I can help! I specialize in helping women overcome trauma and codependency and would love to connect with you.







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